A Nursing Theory by Myrna D. Santos, MSN, RN                                        Since 2004                        

Taking Care of Our Self

The Theory of Self-Preservation

(A Conceptual Nursing Model)

 

Self-preservation is a state of balance between the id (self) system and all the forces internal and external which are in state of continuous interaction.

 

It is a group of process and mechanisms of adaptation to the threat (predisposing/potential and actual threats) in the environment surrounding the id (self) with the ultimate goal of achieving growth and development, control, integrity, dignity and general sense of well being.

 

     Assumptions:

  • The id (self) has innate instinct or desire for survival.
  • The id has natural love for himself.
  • Self-preservation is a reaction to a specific threat to the id.
  • Self-preservation is a protective mechanism against a predisposing, actual or potential threat.
  • Self-preservation is attained through physio-physical, emotional, mental or psychological reactions to a threat.
  • Care and love are necessities for human survival.
  • We must be able to love and care for ourselves before we can love and care for others.                                             

Living The Paradigms

  • Self as the center of a unit/being
  • Self has 3 domains: I , ME,WE,US
  • Self as the totality of innate instincts and higher faculties
  • Self in constant state of becoming
  • Self as equal to the sum of its parts, cohesive in space, continuous in time
  • All conditions, forces, circumstances and influences affecting the self
  • Inherent/native threat
  • External/alien threat
  • Constantly changing
  • State of well being in varying degrees
  • Wellness as effective reaction to the threat
  • Wellness and Illness can co-exist within the Self
  • Illness as manifestation of a disturbed self
  • Illness as failed reaction to the threat
  • As an acquired, learned profession
  • Objective/subjective actions to provide safe environment for the self
  • Supportive role
  • Protective role
  • Chief goal: understanding the self as the central structure of wellness and self-preservation.

SUMMARY

People have innate self-preservation instincts.

Environments dictate level of needs.

Health depends on needs being met.

Nursing has tools to assist in attaining necessities

The Nurse as the Provider of Health and the Transformer of Change

NOTABLES

“We are each responsible for our own life, no other person is or even can be”.

~Oprah Winfrey

 

The self-image is the face of the mind. By healing the self-image the mind is healed. As our experts are still confused about the mind; we can make the mind emotionally healthy by making the self-image emotionally healthy. (As clear and pure ego-free)

The world is suffering from a very real fundamental flaw of emotionally challenged minds on such a vast scale. In other words the world is suffering from emotionally challenged self-identities/self-images. It is the self-identity that determines one’s grip on reality: the key to an emotionally healthy life. From relationships to happiness and depression, to student failures and drug addictions, from crime to class divides; it is all determined by the emotional health of the self-image. All the man-made ills of society stem from emotionally challenged self-images."

Sajid Khan
"How to Become Wise"

wisdompowerclub.com

On the Human Journey Toward Meaning, Balance, and Systemic Understanding

 

The Tale of Selves

 

The story of every human life begins with a question: Who am I in relation to others, and who am I in relation to myself? For most of us, this question lives quietly in the background of our days. Yet for those who work in service, nurses, caregivers, community builders, the question becomes a constant companion. It shapes how we give, how we protect, how we endure, and how we rise.

 

From this simple human inquiry emerged what I call The Tale of Selves, a reflection on the two great forces that move every person: selflessness and selfishness. At first, these appeared to be moral opposites. But over years of nursing practice, community engagement, and systemic observation, they revealed themselves not as contradictions, but as partners in the human journey.

 

The selfless self is the part of us that reaches outward, the giver, the helper, the builder of families and communities. It is the force that makes society possible.

The selfish self is the part that turns inward, the protector, the boundary‑keeper, the guardian of identity and survival. It is the force that makes the individual possible.

 

Together, they form a dynamic balance that allows human beings to thrive. When one is ignored, the person falters. When both are understood, the person becomes whole.

This realization did not arrive as a theory. It arrived as a lived truth, witnessed in hospital rooms, community gatherings, family struggles, and personal reflections. Over time, it became clear that these two Selves were not merely psychological tendencies. They were systemic forces, operating within every human being, shaping behavior, relationships, and even institutions.

 

From this insight grew a larger vision: A Science of Human Systems.

 

This science recognizes that human beings are not isolated individuals but interconnected systems, responding, adapting, and evolving within families, workplaces, communities, and nations. It reframes human behavior not as a matter of character, but as a matter of systemic position. It offers a way to understand why people act as they do, and how communities can be designed to support both the individual and the collective.

 

For The Nursing Office.Com, this understanding is foundational. Our mission is not only to deliver services, but to illuminate the human experience. Our work is not only clinical, but communal. Our purpose is not only to care, but to elevate.

 

The Tale of Selves reminds us that every person carries within them a delicate balance of giving and guarding. When we honor both, we create healthier individuals, stronger communities, and more resilient systems of care.

 

This editorial is offered as an invitation,  to reflect, to understand, and to see oneself not as a single being, but as a living system capable of growth, harmony, and transformation.

In the end, The Tale of Selves is the tale of all of us. It is the story of how we become human together.

 

A Closing Reflection

The Tale of Selves is not about choosing between selfishness and selflessness. It is about understanding that both are essential components of the human system. When we recognize this, we gain clarity. When we apply it, we gain power. And when we teach it, we build institutions that endure.

This is the inspiration behind the Science of Human Systems. This is the doctrine behind The Nursing Office.Com. This is the tale of selves.

 

Myrna D. Santos, MSN, RN

07/21/2026

Nursing:The Applied Art and Science in Community Health

The Theory of Self-Preservation:

The Zero Ground Nexus and the Cybernetics of Sustainable Public Health

 

 

Abstract

Traditional public health models rely on an unsustainable ethic of self-abnegation, treating the practitioner’s energy as an infinite resource. This paper introduces the Theory of Self-Preservation, a novel conceptual framework that synthesizes Ayn Rand’s principle of rational self-interest with advanced cybernetic systems thinking. We posit that the individual caregiver is the fundamental fractal unit of the healthcare ecosystem.

By establishing a baseline of absolute internal equilibrium—termed Zero Ground—the individual secures an uncompromised structural baseline. Through this lens, the apparent dichotomy between "selfishness" (structural containment) and "selflessness" (systemic radiation) collapses into a single operational point: The Zero Ground Nexus. From this centerpoint, the individual naturally expands into the Universal Self, utilizing the Clinical Third Eye to detect systemic public health patterns. This framework shifts capacity building from an outward task-oriented metric to an inward-facing mastery of human physics, asserting that an authentic contribution to collective health is only possible through the deliberate preservation of the self.

 

I. Introduction: The Thermodynamic Fallacy of Altruism

For generations, the fields of nursing, medicine, and community health have operated under a flawed moral imperative: that the highest form of care requires the systematic erasure of the caregiver’s own boundaries. This sacrifice-based altruism treats human vitality as a resource that can be perpetually mined without depletion.

From a systems and thermodynamic perspective, this is an impossibility. A system cannot export stability if its internal engine is in a state of collapse. The modern crises of practitioner burnout, structural attrition, and systemic public health instability are the predictable outputs of this negative-energy model.

To correct this, we must return to first principles. The Theory of Self-Preservation rejects the virtue of self-sacrifice, replacing it with an objective axiom: An individual cannot give what they do not possess. True public health must be built on a foundation of rational self-preservation, where loving and caring for oneself is recognized as the primary, immutable prerequisite to caring for a collective ecosystem.

 

II. The Architecture of Zero Ground: The Core Anchor

The foundational anchor of the individual is the Zero Ground. It is defined as a state of absolute internal equilibrium, objective clarity, and structural containment.

In the language of rational self-interest, Zero Ground represents the fierce defense of one's own life, mind, and vitality as a primary moral responsibility. It is not an occasional, reactive state of "self-care"; it is a continuous, disciplined alignment with one's baseline needs.

Without the Zero Ground anchor, an individual operates in a state of systemic debt. When the individual's boundaries are compromised, their diagnostic and analytical capacities are distorted by exhaustion, rendering them incapable of facilitating genuine healing in others.

 

III. The Convergence: Collapse of Duality at the Nexus

The central breakthrough of this theory lies in the dissolution of the traditional boundary between selfishness and selflessness. In linear philosophy, these terms are treated as diametric opposites. In circular, cybernetic geometry, they collapse into the exact same phenomenon at the Zero Ground Nexus.

This convergence behaves identically to the physics of a stable star:

  1. The Inward Force (Rational Selfishness): Acts as gravitational containment. It pulls energy inward, densifying the core, securing the boundaries, and maintaining structural integrity.
  2. The Outward Force (True Selflessness): Acts as thermonuclear fusion. Because the core is perfectly contained, highly pressurized, and secure, it naturally creates an immense, radiant surplus of light and heat that warms the surrounding system.

When an individual achieves absolute containment at Zero Ground, they do not hoard energy; rather, they generate an authentic abundance. At this precise nexus, acting "selfishly" to preserve one's alignment with truth and health becomes the exact same act as serving the whole. The worker does not deplete themselves; they merely radiate their surplus.

 

IV. The Clinical Third Eye and the Universal Self

Once the individual is secured at the Nexus, their operational capacity expands through two distinct mechanisms:

A. The Clinical Third Eye

The Clinical Third Eye is a diagnostic, observational cybernetic feedback loop. Operating from the stillness of Zero Ground, the practitioner is insulated from environmental panic and noise. This objective distance allows the practitioner to perceive underlying systemic patterns, tracking community and public health stressors before they manifest as acute clinical crises. It is the analytical tool of a preserved mind.

B. The Universal Self

As the individual's structural surplus expands, their sphere of awareness expands into the Universal Self. At this stage, the artificial boundary between individual preservation and community contribution dissolves. The practitioner understands that stabilizing the health, truth, and environment of the surrounding community is not an act of self-sacrifice—it is the ultimate, rational expansion of their own self-interest.

V. The Paradigm Shift in Capacity Building

To implement this theory within public health infrastructure, the definition of capacity building must be fundamentally inverted.

Traditional Capacity Building                           Self-Preservation Capacity Building

Focuses exclusively on external, task-oriented competencies (data entry, clinical metrics).

Focuses primarily on internal cybernetics (self-regulation, boundary-mapping, baseline maintenance).

Treats the worker as an inert conduit for community services.

Treats the worker as an autonomous, fractal unit of systemic health.

Results in high burnout rates and systemic instability.

Establishes a self-sustaining, resilient, and permanent anchor within the community.

Training protocols must mandate that Module 1 of any health navigation curriculum begins with the architecture of Zero Ground. Before a worker is taught to read a community, they must be taught to read, regulate, and fiercely preserve themselves.

 

VI. Conclusion: Standing on the Ground of Truth

The Theory of Self-Preservation provides a definitive answer to those still searching for a sustainable truth within human services. It frees the practitioner from the moral guilt of imposed altruism and anchors them in the objective laws of human energy and physics.

We conclude that the quest for truth, science, and public health delivery does not require looking far and wide into expanding systems of intervention. It requires standing firmly on the unshakeable centerpoint of the self. By establishing the Zero Ground Nexus, we ensure that the care delivered to the world is not a counterfeit sacrifice, but an uncompromised, everlasting radiation of human vitality.

 

Myrna D. Santos, MSN, RN

07.20.2026

The Epistemological and Paradigm Shift in Public Health:

The Architecture of the Zero Ground and the Universal Self

 

Abstract

Modern public health models frequently suffer from structural friction, relying on top-down, aggregative interventions that conceptualize the population as an abstract statistical mass. This approach often demands the systemic, uncompensated depletion of its core operational nodes—specifically, frontline community health workers and clinicians. This narrative presents a transformative, inside-out paradigm: The Theory of Self-Preservation. By integrating the philosophical principles of rational self-interest with the systemic constructs of the Zero Ground and the Universal Self, this framework establishes individual equilibrium as the foundational prerequisite for collective wellness. Positioned at this intersection is the Clinical Third Eye—an advanced, intuitive cybernetic monitoring capacity that allows the practitioner to decode environmental health patterns in real-time. Shifting public health from a paradigm of reactive crisis intervention to a living, self-sustaining loop, this theory establishes that population health is the natural aggregate of structurally preserved, autonomous individuals.

 

I. Introduction: The Systemic Deficit of Aggregate Public Health

For decades, public health delivery systems have operated under an altruistic sacrifice model. Practitioners and community health navigators are implicitly expected to operate in a continuous state of professional expenditure, sacrificing personal reserves to meet collective metrics. In the language of systems engineering, this creates an unstable, non-reciprocal loop where the frontline nodes of the public health infrastructure are systematically depleted.

The Theory of Self-Preservation corrects this structural deficit by asserting a fundamental truth: A healthy society cannot be engineered out of broken, exhausted individuals. Public health must be re-anchored in an epistemological framework that recognizes individual self-preservation not as a defensive luxury or a passive biological reflex, but as an active, rational, and moral imperative.

 

II. The Philosophical Bedrock: Rational Self-Interest as an Operational Baseline

To establish a sustainable public health architecture, the definition of "selfishness" must be rigorously reclaimed. Far from representing irrational, short-sighted, or predatory behavior, true selfishness is defined as Rational Self-Interest—the disciplined, long-term protection of one’s own life, values, mental clarity, and energetic baseline.

When applied to community and public health frameworks, this principle functions as a dual mechanism:

  • The Internal Axis (Equilibrium): It provides a steady internal compass for the health practitioner or community member. By acknowledging that preserving one's own baseline is their primary ethical responsibility, internal friction, guilt, and existential fatigue are eliminated. This preserves cognitive and emotional bandwidth, keeping the system's core operational at peak performance.
  • The External Buffer (Depletion Prevention): It establishes strict, structural boundaries regarding personal output. Operating under a principle of mutual value exchange (the "Trader Principle"), the individual rejects toxic, unreciprocated demands that lead to burnout. Community engagement is subsequently conducted from a position of energetic abundance rather than forced obligation.

III. The Core Constructs: Zero Ground and the Universal Self

The operational architecture of this theory relies on two primary conceptual spheres that bridge individual consciousness with macroscopic public health outcomes: the Zero Ground and the Universal Self.

1. The Zero Ground

The Zero Ground represents the ultimate baseline of physiological, psychological, and systemic equilibrium. It is the absolute center of stability where internal conflict is resolved and external environmental noise is completely filtered out. By maintaining a strict commitment to rational self-interest, the individual protects this space as sacred. The Zero Ground acts as a pristine, uncompromised platform from which an observer can assess their surroundings with complete objectivity, free from the distorting fog of exhaustion.

2. The Universal Self

Once an individual is perfectly anchored at the Zero Ground, the concept of the "Self" expands beyond isolated, atomized boundaries into the Universal Self. This is the realization that an individual’s optimal well-being is intrinsically bound to universal principles of systemic health, nature, and truth. The Universal Self bridges the gap between the individual and the collective. Because the core is fully preserved and self-sustaining, the individual naturally aligns with, radiates into, and stabilizes the broader public health ecosystem—not out of a drained sense of duty, but out of a rich, overflowing pool of vitality.

IV. The Cybernetic Loop: The Clinical Third Eye in Public Health

At the exact intersection of the Zero Ground and the Universal Self, a heightened diagnostic and observational capacity is activated: The Clinical Third Eye.

Rather than merely reacting to advanced clinical symptoms or retroactively analyzing epidemiological data, the practitioner operating from the Zero Ground possesses a refined, intuitive ability to read and decode subtle environmental, systemic, and energetic health patterns. The Clinical Third Eye functions as a real-time cybernetic feedback loop. It scans the community landscape, detects early indicators of systemic stress, instability, or impending depletion, and allows for proactive interventions long before clinical disease or professional burnout manifests.

Architectural Level                 Construct                             Public Health Function

Micro-Level (Core)               Zero Ground       Protects the structural integrity and equilibrium of the individual health worker/citizen.

Interface (Mechanism)   Clinical Third Eye  Serves as the real-time, intuitive    cybernetic scanner monitoring environmental and systemic patterns.

Macro-Level (Horizon)          Universal Self    Integrates the preserved individual into a self-sustaining, resilient collective health ecosystem.

 

V. Conclusion: A New Blueprint for Living and Public Health Delivery

By grounding public health in the Theory of Self-Preservation, the discipline moves away from traditional, reactionary crisis-management models and transforms into a proactive science of continuous preservation. The individual is established as the fundamental fractal unit of the entire system.

When community health navigation networks, clinical frameworks, and public health guidelines are built upon the sacred preservation of the Zero Ground and the expansion into the Universal Self, the entire social architecture stabilizes. This theory provides a rigorous, sustainable blueprint for the future of public health—proving that true collective harmony and societal wellness can only be realized when the individuals who comprise it are fiercely, rationally, and beautifully preserved.

 

Myrna D.Santos, MSN, RN

07.20.2026

Excerpts to Learn From

An Open Letter to Those Who Seek to Govern Themselves Well

 

Jaylen Brown’s Hoops in the Basket

I. The Enterprise of the Self

In every generation, a few individuals rise not because they are celebrated, but because they understand the deeper architecture of human life. They do not merely succeed; they govern. They do not merely perform; they preserve. They do not merely participate; they design.

Among these rare figures stands Jaylen Brown, an NBA player, whose quiet declaration, “My body is my company” reveals a philosophy of human stewardship that aligns with the highest principles of Self‑Preservation and Zero Ground. It is a statement of clarity, discipline, and sovereignty. It is a reminder that the human being is not a passive organism, but a self‑directed enterprise.

This editorial is not written to him. It is written to you, the reader, the professional, the caregiver, the dreamer, the architect of your own continuity.

Let his example be a model for your own governance.

II. Zero Ground: The Equilibrium of Human Agency

Jaylen Brown understood early what many discover too late: that the human system is the first and most important institution one will ever manage.

He approached his education as infrastructure. He approached mentorship as calibration. He approached independence as governance.

He recognized that every choice, what to learn, how to train, whom to trust, when to risk, is a strategic operation within the enterprise of the self.

This is the essence of Self‑Preservation: the disciplined management of one’s physical, mental, and social capital. It is not ego. It is stewardship.

Zero Ground teaches that the self is neither to be glorified nor diminished. It is to be maintained.

Jaylen Brown’s decisions were not loud. They were not designed for spectacle. They were not shaped by public approval.

They were shaped by functional truth.

He placed his “hoops”, his actions, his risks, his principles, into the “basket” of his future with precision and humility. He acted from equilibrium, not ideology.

This is the balance we seek: not selfishness, not selflessness, but the clear center where the human system operates best.

III. The Human System in Motion

Jaylen Brown’s journey is not merely athletic. It is cybernetic.

He demonstrates the Science of Human Systems in real time:

  • Micro‑System: He governs his body as his primary asset.
  • Meso‑System: He navigates institutions with intelligence and autonomy.
  • Macro‑System: He influences culture by modeling disciplined self‑governance.

He shows that the human being is a system capable of designing its own trajectory when guided by clarity, discipline, and truth.

IV. A Call to Those Who Aspire

This editorial is an invitation.

To the nurse who carries the weight of care. To the student who seeks direction. To the athlete who dreams beyond the court. To the leader who must decide with integrity. To every reader who wishes to rise with purpose:

Emulate his clarity. Emulate his discipline. Emulate his refusal to surrender his agency.

Treat your body as your company. Treat your mind as your boardroom. Treat your decisions as your investments. Treat your future as your enterprise.

You are the CEO of your own continuity. Govern yourself accordingly.

V. The Final Basket

Jaylen Brown’s greatest achievement is not a statistic, a contract, or a headline. It is the example he sets:

That a human being, when governed with intelligence and integrity, becomes a system capable of extraordinary outcomes.

His hoops are in the basket. May yours be as well.

 

Myrna D. Santos, MSN, RN

Chief Editor 

8/17/2026

Review of Literature on Self Care

CONFERENCES

Caring for Ourselves So We Can Care for Others

pcna.net/symposium